Ruth Irving Yoga | Acupuncture | Carlisle | Health

Professional Acupuncture
ACUPUNCTURE FOR PHYSICAL
& EMOTIONAL HEALTH

Ruth is a professional acupuncturist and yoga instructor based in Carlisle, Cumbria. She may use a combination of techniques to achieve the best treatment outcome for you. Her specialisms include traditional acupuncture (including cupping, moxa, massage), yoga and mindfulness. Ruth is a general practitioner of acupuncture but over the years she has developed a special interest in fertility and stress management. Contact Ruth to discuss whether acupuncture may help you.

HELPING YOU ACHIEVE YOUR BEST HEALTH

WEDNESDAY 15th June 6 - 7 pm Yoga on the Turf, Kirkbride £10
WEDNESDAY 29th June 6 - 8 pm MOBILITY & MINDFULNESS Introduction to Yin Yoga & Mindfulness Workshop £30, £25 if you attend Ruth's yoga classes
TUESDAY 2nd August 5.30 - 6.30 pm & 6.45 - 7.45 pm Weekly Mindful Yoga Classes 5 week block
NEW AUTUMN CLASSES FRIDAY 2nd September 6.15 - 7.30 pm MOBILITY & MINDFULNESS 75 mins of Mindful Yin Yoga £15
Friday 16th September 6.15 - 7.30 pm MENOPAUSE YOGA & ACUPRESSURE CLASS £15
Friday 7th October SLEEP Yin Yoga & Yoga Nidra 75 mins class £15