Back Massage

Professional Acupuncture
ACUPUNCTURE FOR PHYSICAL
& EMOTIONAL HEALTH

Ruth is a professional acupuncturist and yoga instructor based in Carlisle, Cumbria.  She may use a combination of techniques to achieve the best treatment outcome for you.  Her specialisms include traditional acupuncture (including cupping, moxa, massage), yoga and mindfulness. Ruth is a general practitioner of acupuncture but over the years she has developed a special interest in fertility and stress management.  Contact Ruth to discuss whether acupuncture may help you.

HELPING YOU ACHIEVE YOUR BEST HEALTH

  • WEDNESDAY 15th June 6 - 7 pm Yoga on the Turf, Kirkbride £10

  • WEDNESDAY 29th June 6 - 8 pm MOBILITY & MINDFULNESS Introduction to Yin Yoga & Mindfulness Workshop £30, £25 if you attend Ruth's yoga classes

  • TUESDAY 2nd August 5.30 - 6.30 pm & 6.45 - 7.45 pm Weekly Mindful Yoga Classes 5 week block

  • NEW AUTUMN CLASSES FRIDAY 2nd September 6.15 - 7.30 pm MOBILITY & MINDFULNESS 75 mins of Mindful Yin Yoga £15

  • Friday 16th September 6.15 - 7.30 pm MENOPAUSE YOGA & ACUPRESSURE CLASS £15

  • Friday 7th October SLEEP Yin Yoga & Yoga Nidra 75 mins class £15

CLASSES, WORKSHOPS & EVENTS

Acupuncture Session

ACUPUNCTURE

Cupping Therapy

OTHER TREATMENTS

Yoga with Props

WORKSHOPS