Acupuncture Session

Professional Acupuncture

Acupuncture for Physical & Emotional Health

Achieve Your Health Goals

Ruth is a professional acupuncturist, yoga and mindfulness instructor based in Carlisle, Cumbria.  She is an expert in a number of fields and may use a combination of techniques to achieve the best treatment outcome for you.   Her specialisms include acupuncture (including cupping, moxa, massage), yoga and mindfulness.  

Common Conditions
Ruth is a general practitioner of acupuncture but over the years she has developed a special interest in fertility, mental-emotional support and pain.  

Acupuncture & Wellness Blog

Audio Meditations

15 mins Sleep Relaxation & Visualisation
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10 mins Body Scan Meditation
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3 mins Breathing Space
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Acupuncture Treatment


Acupuncture, Anxiety & Menopause

51 yr old woman,  hot sweats, sleep disturbance

"I had been having terrible nightmares and waking up with hot sweats. The lack of good sleep was making me feel bad tempered and I stuggled to concentrate.  A friend recommended I book an appointment with Ruth. 


After the first session I had no more nightmares!  I am sleeping so much better now and I am much nicer to be around. 


Ruth is warm and kind and gentle and really cares about the whole you.  Give it ago, I promise, acupuncture really does help."

Accredited Register
Ruth is a member of The British Acupuncture Council (BAcC). The BAcC is a member of the Accredited Register scheme run by the Professional Standards Authority and backed by government

Contact Us

Carlisle Therapies

34 Lowther Street

Carlisle, CA3 8DH

Phone: 07788 616 488


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​© 2021 Ruth Irving Acupuncture & Yoga