Traditional Chinese medicine acupuncture and yoga in Carlisle city centre
Ruth is a professional acupuncturist and yoga instructor based in central Carlisle, Cumbria. She has been a professional member of the British Acupuncture Council (BAcC) since 2007. Not all acupuncturists are eligible to be a BAcC member - only those who have extensive training to degree level, such as Ruth.
She may use a combination of techniques to achieve the best treatment outcome for you. Her specialisms include traditional acupuncture (including cupping, gua sha, moxa, massage), yoga and mindfulness. Acupressure is a needle-free option, including ear acupressure using ear-seeds.
Ruth is a general practitioner of acupuncture with a special interest in the holistic management of Menopause, Fertility & IVF and Anxiety & Stress. Contact Ruth to discuss which of her treatments, either individually or in combination, may help support you back to your optimum health.​
As self-care is key to wellbeing Ruth offers remote support to her patients with free access to the Jing self-care app
- a convenient library of self-care programmes which can be tailored to your needs. Your Jing app prescription might include self-acupressure and Qi Gong videos, meditation audio recordings and recipe cards.
Weekly Mindful Yoga Class Tuesday 5.45 - 6.45 pm
Weekly Mindful Yoga Class Thursday 5.45 - 6.45 pm
Weekly Chair Yoga Class Tuesday 11.15 am - 12.15
Monthly Saturday Yin Yoga Class 10 - 11.30 am, resumes in Autumn