Ruth Irving BA (hons) PGCE Dip Ac. MBAcC YTT

Why do I have so many letters after my name?  Because my evolution to yoga teacher has taken some time. 

I have been a professional acupuncturist (tCM) for nearly 15 years.  As lifestyle changes are integral to a tCM (traditional Chinese Medicine) approach to health and wellbeing I set up yoga classes from my holistic centre Carlisle Therapies over five years ago - to encourage my patients to include mindful movement and breathwork into their lives. 

I have completed 300 hours yoga teaching training (YTT) specialising in Mindful yoga. I run indoor weekly classes and workshops from Carlisle city and outdoor Kirkbride Yoga on the Turf classes - weather permitting.