Sitting on a Bench

Introduction to Mindfulness Workshop

Curious about Mindfulness and how it may benefit your life?  Ruth will be running some bite-size introduction to Mindfulness workshops throughout 2022.

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Register your interest in Ruth's next Introduction to Mindfulness Workshop here.

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© 2021 Ruth Irving

Ground Floor, Carlisle Therapies, 34 Lowther Street, Carlisle, CA3 8DH