Indoor Weekly Class in Keswick
Mondays
4:30 pm
Prior to lockdown I was running regular weekly yoga classes from The Quaker Meeting House, Keswick. Hopefully, these classes will resume. They classes run in 5 week blocks and are pre-booking only.
My Slow Flow classes are a blend of body, breath and mind. The class fuses breath work, meditation, relaxation and of course a flowing yoga sequence. In this class you will steadily build up your physical strength and mind-body awareness.
My classes are suitable for beginners although I recommend joining my Absolute Beginners Course or booking some private yoga tuition before attending regular weekly classes
Contact me to register your interest in my next Keswick course.