Sitting on a Bench

Mindfulness Course

Curious about Mindfulness and how it may benefit your life?  Ruth will be running some bite-size introduction to Mindfulness workshops throughout 2021.

Register your interest here.

Manage your own stress level and improve your wellbeing. Do you want to live your life more fully?
 

  • Relieve stress

  • Manage pain

  • Manage chronic illness


Register your interest in Ruth's 8 week Mindfulness Based Living Course 2021

Accredited Register
Ruth is a member of The British Acupuncture Council (BAcC). The BAcC is a member of the Accredited Register scheme run by the Professional Standards Authority and backed by government

Contact Us

Carlisle Therapies

34 Lowther Street

Carlisle, CA3 8DH

Phone: 07788 616 488

Email: info@carlisletherapies.co.uk

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​© 2021 Ruth Irving Acupuncture & Yoga