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Ruth has been a professional acupuncturist (tCM) for nearly 15 years.  It's over ten years since she established Carlisle's principal centre for natural wellbeing, Carlisle Therapies.  An integrative approach to health is her philosophy.

 

Lifestyle changes are key to a tCM (traditional Chinese Medicine) approach to maintaining best health.  Ruth encourages her patients to balance their often busy lives with mindful movement, breathwork and mindfulness.
 

She runs inclusive indoor weekly classes and workshops from Carlisle city at The Yoga Rooms. 
 

When not managing the centre, working full time as a professional acupuncturist and teaching yoga Ruth can be found in the Cumbrian fells hiking or mountain biking.