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Since the controversial 'Acu-Seed' Dragon's Den episode last week I have received an increase in inquiries for ear seeds and acupuncture...

Gua Sha is an ancient traditional Chinese medicine technique. Lately, it's popularity has soared as it makes for engaging social media...

It's time to turn on the slow cooker and start making more soups. My bowl of butternut squash and ginger soup balances the energy of...

Acupuncture has gained enormous popularity since I set up practice in 2007. At this time there were only a few highly trained and...

I long for summer until that is nature reminds me that over the past few years I have developed hayfever. Yesterday I went for a long,...

Recently, Davina McCall's tv programme, 'Sex, Myths and the Menopause' usefully shone the spotlight on the menopause. Since then I've...

For faster, longer lasting results my patients now have free access to the Jing Self-Care App. Are you ready to integrate simple...

Mindfulness is very popular just now partly because our stress levels have spiked during the Covid-19 pandemic. Perhaps also, many of us...

Facial gua sha is a technique used by the ancient Chinese to keep their facial skin looking youthful and healthy. Sometimes referred to...

Sleep unsettled? Light sleep, broken sleep, can’t get to sleep, waken early? You are not alone. We are experiencing a sleep deprivation...

Autumn. The trees are beginning to shed their leaves. Why? Because they no longer need them. To survive Winter they conserve their...

I am a member of the British Acupuncture Council (BAcC) the U.K.’s leading self-regulatory body for the practice of acupuncture. The...

Can’t concentrate? Mind racing? Thoughts unsettled? I bet you can’t do this 5 Finger Mindful Breathing exercise AND worry at the same...

Can you feel Spring in the air? Can you also feel changes in your inner climate? A shift in your own energy. Is your Liver qi flowing...