Acupuncture Session

Professional Acupuncture

Acupuncture for Physical & Emotional Health

Achieve Your Health Goals

Ruth is a professional acupuncturist, yoga and mindfulness instructor based in Carlisle, Cumbria.  She may use a combination of techniques to achieve the best treatment outcome for you.   Her specialisms include acupuncture (including cupping, moxa, massage), yoga and mindfulness.  Other treatments include: Indian head massage and ear candling.  More treatments are listed here.

Common Conditions
Ruth is a general practitioner of acupuncture but over the years she has developed a special interest in fertility, mental-emotional support and pain management.

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Acupuncture & Wellness Blog

Audio Meditations

15 mins Sleep Relaxation & Visualisation
15 mins Sleep Relaxation & Visualisation

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10 mins Body Scan Meditation
10 mins Body Scan Meditation

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3 mins Breathing Space
3 mins Breathing Space

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Acupuncture Treatment

WHAT PEOPLE SAY

Acupuncture, Anxiety & Menopause

51 yr old woman,  hot sweats, sleep disturbance

"I had been having terrible nightmares and waking up with hot sweats. The lack of good sleep was making me feel bad tempered and I stuggled to concentrate.  A friend recommended I book an appointment with Ruth. 

 

After the first session I had no more nightmares!  I am sleeping so much better now and I am much nicer to be around. 

 

Ruth is warm and kind and gentle and really cares about the whole you.  Give it ago, I promise, acupuncture really does help."