Ruth Irving Yoga | Acupuncture | Carlisle | Health

Professional Acupuncture

Acupuncture for Physical & Emotional Health

Achieve Your Health Goals

Ruth is a professional acupuncturist, yoga and mindfulness instructor based in Carlisle, Cumbria. She is an expert in a number of fields and may use a combination of techniques to achieve the best treatment outcome for you. Her specialisms include acupuncture (including cupping, moxa, massage), yoga and mindfulness.

Yoga for Every Body

Too stiff for yoga? Of course you aren't! Yoga is the union of mind, body and breath. Even if your body is stiff we will work together to explore poses and find asanas that work for your unique body.

New to yoga: Absolute Beginner Course

Can't get down to a mat: Chair Yoga

Weekly class: Mindful Yoga

Deep relaxation: Yin Yoga

Enjoy fresh air: Outdoor Yoga

Acupuncture for Physical & Emotional Health

Acupuncture is an ancient Chinese medicine - over 2000 years old. It is safe and may treat a wide range of illnesses .

There is plenty of scientific research to support the effectiveness of acupuncture.

Some specialisms are:

Anxiety support

Fertility acupuncture

Pain relief

Mindfulness Course

Manage your own stress level and improve your wellbeing.

Do you want to live your life more fully?

Relieve stress

Manage pain

Manage chronic illness

Register your interest in my 8 week Mindfulness Based Living Course

Common Conditions
Ruth is a general practitioner of acupuncture but over the years she has developed a special interest in fertility, mental-emotional support and pain.