Acupuncture Session

Professional Acupuncture

Acupuncture for Physical & Emotional Health

Fun at Yoga

Summer Yoga Timetable 

Indoor yoga starts 3rd August at my new Carlisle yoga room at 8 Chatsworth Square

MONDAY: Chatsworth Square, Carlisle

 5.30 pm -  6.30 pm Mindful Yoga
 7 pm - 8 pm Mindful Yoga

TUESDAY: Chatsworth Square, Carlisle

9.30 am - 10.30 am Absolute Beginners Yoga 5 week course
5.30 pm - 6.30 pm Absolute Beginners Yoga 5 week course

THURSDAY: Kirkbride Yoga on the Turf
5.30 pm - 6.30 pm
6.45 pm - 7.45 pm

FRIDAY: Keswick Yoga by the Lake
5.30 pm - 6.30 pm



Acupuncture & Sports Injury

 42 yr old woman, PT & triathelete

"Ruth's gentle and soothing manner when I first met her instantly relaxed me as she gave me a clear explanation of traditional acupuncture's holistic nature and how it could replenish the body, mind and soul. Her knowledge and passion for her subject shone through.


Guided by my feedback, Ruth placed her needles in exactly the right places and they were so effective! My results on the running track and out on the bike improved dramatically. My training buddies asked me what I was doing differently, as the change was so noticeable. The only thing that I was doing differently was getting the acupuncture from Ruth!

As a Personal Trainer I always recommend my clients to Ruth for support with injury and recovery; her personable qualities make going to Ruth a completely unique experience that is guaranteed to make you feel lighter and more energised when you leave."