ACUPUNCTURE FOR PHYSICAL
& EMOTIONAL HEALTH
Ruth is a professional acupuncturist and yoga instructor based in Carlisle, Cumbria. She may use a combination of techniques to achieve the best treatment outcome for you. Her specialisms include traditional acupuncture (including cupping, moxa, massage), yoga and mindfulness. Ruth is a general practitioner of acupuncture but over the years she has developed a special interest in fertility and stress management. Contact Ruth to discuss whether acupuncture may help you.
HELPING YOU ACHIEVE YOUR BEST HEALTH
WEDNESDAY 29th June 6 - 8 pm MOBILITY & MINDFULNESS Introduction to Yin Yoga & Mindfulness Workshop (Ruth) £30, £25 if you attend Ruth's yoga classes
TUESDAY 17th May 5.30 - 6.30 pm & 6.45 - 7.45 pm Weekly Mindful Yoga Classes 5 week block