Christmas Presents

Acupuncture, Cupping, Massages, Mat in a Yoga class ...

Christmas Gift Vouchers

  • Christmas Presents
    Christmas Gift Voucher

    Gift Voucher

    Christmas gift vouchers available for all my treatments or simply buy a gift amount (£20, £50),  Available to buy online here.

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  • Acupuncture close up
    Better Health

    Acupuncture

    Get back to balance with a course of acupuncture.  Face-to-face appointments in Carlisle from 6th July.  Book here.

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  • Immune Support

    Moxa for Immunity

    Book private tuition in how to use moxa at home to support your immune system.  Includes take home moxa stick.  Available from 6th Ju;ly.

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    Yoga Classes

    Indoor Yoga 

    Socially distant yoga in Carlisle at my new yoga room at 8 Chatsworth Square.  Beginners welcome. Visit my Facebook.

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Fun at Yoga

NEW YEAR 2021 Yoga Timetable

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Indoor Yoga at 8 Chatsworth Square, Carlisle


TUESDAY: Chatsworth Square, Carlisle
5.30 pm - 6.30 pm Mindful Yoga
7 pm - 8 pm Absolute Beginners Yoga 5 week course starts 12th January 2021 BOOKINGS OPEN

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THURSDAY: Chatsworth Square
6.30 pm - 7.30 pm Mindful Yoga
 

Acupuncture Treatment

WHAT PEOPLE SAY

Acupuncture, Anxiety & Menopause

51 yr old woman,  hot sweats, sleep disturbance

"I had been having terrible nightmares and waking up with hot sweats. The lack of good sleep was making me feel bad tempered and I stuggled to concentrate.  A friend recommended I book an appointment with Ruth. 

 

After the first session I had no more nightmares!  I am sleeping so much better now and I am much nicer to be around. 

 

Ruth is warm and kind and gentle and really cares about the whole you.  Give it ago, I promise, acupuncture really does help."